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SoulSimple
Oct 8, 20216 min read
Igniting Passion in Autumn - Elevating your Space for the Seasons Ahead
As Summer gently bows out and Autumn takes it's place, this time of the year is a wonderful chance to spend some moments reflecting on...
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SoulSimple
Sep 27, 20215 min read
The Vitality of Happiness
The poet Keats described Autumn as the "season of mists and mellow fruitfulness" which seems particularly true at the moment. The...
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SoulSimple
Sep 10, 20215 min read
September - a time to set intentions...
Hello September! This gorgeous month is the first of the Autumn Season and we have spent the beginning of it experiencing glorious...
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SoulSimple
Aug 27, 20216 min read
What is 'Wellness'? What it means to us...
Welcome, beautiful friends, to our SoulSimple Blog. Gently navigating and guiding you through the journey to a better understanding of...
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SoulSimple
Aug 9, 20215 min read
Abundant August - Nurturing yourself at home, our Lymphatic System and the importance of creativity
Ah, August, how quickly you've come around again... The last full month of Summer, this time of the year can sometimes feel a little...
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SoulSimple
Jul 30, 20214 min read
The Secrets to Sacred Self Care
As we venture out of July and into the last full month of Summer, our secret valley has grown into a lush, green oasis. The emerald lakes...
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SoulSimple
Jul 23, 20215 min read
Here Comes the Sun...
This week's intense heat has been a welcome change from the previously wet weather we experienced throughout the end of June. Just as we...
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SoulSimple
Jul 14, 20216 min read
July at SoulSimple... the magic of Midsummer
Moon Energy, Plants, Rituals and the Crown Chakra Welcome, beautiful friends, to our first July blog of the month, a celebration of all...
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SoulSimple
Oct 24, 20205 min read
SoulWoman: How to nurture yourself at home for free!
WHAT YOU NURTURE WILL THRIVE... We all need a place to rest, to feel safe and to shelter. A place to let go and totally relax. A place to...
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SoulSimple
Oct 16, 20202 min read
SoulNatural: Enrich your life and boost your wellbeing with plants.
This is a very exciting time as we delve deeper into the world of plants, understanding more about the incredible plant kingdom!...
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SoulSimple
Oct 8, 20204 min read
SoulBody: Reclaiming your Body Wisdom.
WHAT IS ALTERNATIVE HEALING? Alternative healing is a very broad umbrella term that essentially describes forms of healing that are...
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SoulSimple
Oct 1, 20204 min read
What on earth is Forest Bathing and how can it help you?
2020 has been a monumental year, to say the least. Many of us have had our lives turned upside down and we’re constantly being presented...
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SoulSimple
Sep 24, 20203 min read
Beautify your home with plants
Create an oasis of calm. Welcome plants into your home. CREATE YOUR OWN PERSONAL SOULNATURAL RETREAT Imagine stepping into an oasis of...
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SoulSimple
Jul 16, 20204 min read
What is breath work?
We all need to breathe, right? So why is everyone talking about the amazing transformational power of simply breathing? Breathwork is the...
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SoulSimple
Feb 4, 20205 min read
Healing Water Ceremony
Purify the waters of the world together in sacred ceremony Water is the source of life Traditions from all over the world perform water...
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SoulSimple
Dec 11, 20194 min read
Reset your nervous system, part 1: From fight & flight to rest & digest
The power of relaxation with yoga nidra. TO THE MIND THAT IS STILL THE WHOLE UNIVERSE SURRENDERS Lao Tzu The most important thing you can...
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SoulSimple
Dec 11, 20194 min read
Reset your nervous system, part 2: From fight & flight to rest & digest
The power of relaxation with yin yoga. WHEN YOU DEEPLY ACCEPT THIS MOMENT AS IT IS NO MATTER WHAT FORM IT TAKES YOU ARE STILL YOU ARE AT...
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SoulSimple
Dec 4, 20193 min read
Trataka meditation
The practice of trataka boosts concentration and memory, and promotes strong, healthy eyes. ‘Trataka’ otherwise known as ‘yogic gazing’,...
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SoulSimple
Sep 24, 20195 min read
What is the soul?
Can anyone explain the mystery of The Soul? Can anyone deny the existence of the soul? Can RE-BIRTHING BREATH WORK help us to connect...
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