SoulNatural

NURTURE YOURSELF IN NATURE

These transformational sessions deeply nourish & empower you

to meet yourself exactly where you’re at physically, emotionally, mentally & spiritually,

in a completely healing, safe & held space.

This is time for you to totally let go & explore nature through your 5 senses & your 6th sense.

This is time where you will notice & feel the peace that is always there.

Where the wisdom & insight is simply waiting to be realised.

Give yourself the time to DEEPLY CONNECT TO THE WISDOM & ABUNDANCE OF NATURE.

FOREST BATHING:
Immerse yourself in the magic of the forest.

Time to connect deeply with yourself & nature.

Experience the abundant wisdom of nature.

With breathwork, meditation & yoga.
This session takes place outside.

Take in your surroundings using all of your senses. Start to notice nature’s small details. Notice how you start to notice things more & more. Notice how this changes the depth of your experience.
Notice as we sit in nature how our breath changes. How the nervous system calms. How our energy relaxes & opens.
The colours of nature are soothing and studies have shown that people relax best while seeing greens and blues.
Stay as long as you want to. After the 2 hour session finishes - you are welcome to stay in nature as long as you want.

2 hours
1 to 1 £165
Couples £195
3/4 people £225